Your certified guide to Prevent, treat, and often reverse
Type 2 diabetes & related conditions
WORK WITH jannel
1:1 Consultation
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
online LESSONS
Explore lifestyle principles on your own schedule through a variety of online lessons.
Nutrition
Guidance
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying whole-food plant-predominant recipes and meal plans. Healthy food should also be delicious.
Lifestyle
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, physical activity, restorative sleep, stress management, positive social connection, and avoidance of risky substances.